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Are Calcium and Vitamin D Supplements Safe? Unraveling the Truth

May 31, 2025

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Are calcium supplements safe? Discover the truth about vitamin D safety and their impact on your health in this informative exploration.

Categories Blog, Supplements Tags bone health, calcium supplements, dietary needs, health research, health risks, nutritional guidelines, supplementation debate, vitamin D safety Leave a comment

The Surprising Truth: Can Full Fat Milk Actually Raise Cholesterol?

February 15, 2025

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Can full fat milk influence cholesterol levels? Discover the truth about dairy’s impact on heart health and dietary fats.

Categories Blog, Health Tags cholesterol levels, dairy health, dietary fats, full fat milk, health research, heart health, milk consumption, nutrition myths, saturated fat Leave a comment

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